The best home practice is the one you will do. Choose a corner, a time of day that already has a little slack, and a short sequence you enjoy.
Link practice to something existing: after morning tea, before a shower, or when you put the kettle on in the evening. Keep the mat visible. Celebrate showing up, not performing.
Classes and one-to-ones give you structure and guidance; home practice keeps the thread alive between those moments. If you would like help building a simple routine, we can shape one together in a session.